Category Archives: Drinks

Ginger, Turmeric and Lemon Pain Tea

Posted on February 19, 2014 by Life with Keo

I don’t know why everyone calls this a tea. There is no tea to be found in this great drink for your body.  If you do a search on ginger, turmeric and lemon tea you will find tons of blogs … Continue reading →

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Dried Moringa Flower and Lemon Grass Tea

Posted on October 5, 2013 by Life with Keo

I make a combination of fresh Moringa flower and Lemon Grass tea  a lot but, the Moringa flowers are budding faster than I can drink them and I have enough seed pods for an army.  So I decided to dry … Continue reading →

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Homemade Cocoa Mix

Posted on January 25, 2013 by Life with Keo

Since trying to eat and drink healthier I decided to look at the ingredients on my cocoa mix. Sugar, Chocolate Liquor, Soy Lechitin (Emulsifier(s)), Coco Butter Processed with Alkali, PGPR (EMulsifier(s)), Flavors(s) artificial Cinnamon What!? Does this really sound like … Continue reading →

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Apple Pie Green Smoothie

Posted on January 12, 2013 by Life with Keo

This looked so good when I saw it on Pinterest, gotta love that site.  I wanted a little something before dinner today so I decided to try it. I didn’t have everything on hand so here are the alternations I … Continue reading →

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Finished Kombucha!

Posted on December 14, 2012 by Life with Keo

My Kombucha is finished and it turned out great.  I kept thinking that it was molding but discovered it didn’t.  It will produce stringy, slimy things and even black spots but that is not mold. Here are some good pictures … Continue reading →

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Coconut Cream Chocolate Latte

Posted on September 7, 2012 by Life with Keo

Oh Yum!!!  This drink turned out fabulous and it so easy. These are the ingredients you need: 1 cup whole milk 1 teaspoon coconut cream concentrate 1/4 teaspoon vanilla extract 1/4 cup freshly brewed espresso 2 tablespoons chocolate chips I don’t … Continue reading →

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Make Your Own Coconut Milk

Posted on August 9, 2012 by Life with Keo

Making your own coconut milk is easy but a little messy.  I did this for the first time yesterday and am glad I finally tried it.  Since I already had a mess I decided to make two double batches. I … Continue reading →

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Homemade Fruit Flavored Water

Posted on June 1, 2012 by Life with Keo

As I stated in my last tea post I don’t like to drink water.  That is until now.  I have discovered how to flavor my own water with fruits.  When I first saw this I couldn’t believe that I hadn’t … Continue reading →

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Lemongrass and Moringa Flower Tea from the Garden

Posted on May 28, 2012 by Life with Keo

I DON’T like drinking water so I am always adding something to “get it down”.  My poison of choice is juice, the kind you purchase in the store, which I know is loaded with sugar and not only bad for me … Continue reading →

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Smoothie

Posted on May 7, 2012 by Life with Keo

Smoothies are a great way to incorporate not only fruit but great greens into your diet.  Almost anything can be added to a smoothie, protein powder, peanut butter, almond butter, spinach, and all kinds of fruits are just a sample. … Continue reading →

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