Gluten Free Spinach Artichoke Dip


I have made this several times and it is a frequent request from my husband. He says it is the best he has ever eaten. 


  • 1  14-oz can of artichoke hearts, organic if you can find, drained and sliced, or 2 fresh cooked
  • 8 oz organic cream cheese, room temperature
  • 1/2 cup organic half and half
  • 1 Tlb gluten free flour
  • 1 clove of garlic, minced
  • 1/2 cup Parmesan cheese
  • 2 large handfuls of fresh spinach, steamed
  • salt and pepper to taste

Mix all ingredients together and bake for 20 minutes in a 8 x 8 non-stick pan.


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