Day 5 Detox Whole Foods

I made it to day 5. I woke up in the middle of the night feeling like I had lots of mucus but woke up with no issues. I felt a bit sick this morning for a very short time.  I was also in what feels like my fibyro fog all day.  I totally forgot my lemon this morning and almost forgot to brush my teeth.  I had a bit of sciatic nerve pain in the morning but by the end of the day I was in pain just about everywhere.

The past 5 days have not been perfect but only juicing the next 5 will be interesting.

Day 5

  • Juice – 1/4 beet, 1 large celery stalk, 1 piece of broccoli, 1/2 apple, 3 carrots, 3/4 slice of pineapple, 4 strawberries, 1/3 large cucumber, 2 large lettuce leaves
  • Handful of raw cashews
  • 10 minutes of Pilates
  • Glass of lemon water
  • Snack – blue corn chips and hummus
  • Lunch – leftover broccoli and green beans from Cheddars
  • Juice – 3 carrots, 1/4, piece of pineapple, 2 large lettuce leaves, 4 strawberries
  • Dinner – steamed broccoli
  • Juice – 1/4 mango, 1/2 apple, 1/3 large cucumber, large piece of broccoli, 1/2 kiwi, 2 large lettuce leaves, 4 strawberries
  • Snack – small bowl of watermelon, few soaked walnuts, few raw cashews
This entry was posted in Detox, Medical, Posts and tagged , . Bookmark the permalink.

2 Responses to Day 5 Detox Whole Foods

  1. Debbie says:

    Love reading your blog….Keep up the good work. Will be interesting to see when your pain diminishes….

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