Here is an interesting article about just eating a “little” wheat. It does confirm a few of the things I have noticed since going wheat free.
- When I eat even a little wheat the next morning I feel like I am “starving”.
- I have noticed that the dark spots on my hands and face have become very light.
- My fibromyalgia pain is much less.
- The hair on my legs does not grow as fast.
This article has convinced me not to “cheat” at all.
What things have you noticed since going “wheat free”.